By now, you’ve probably heard of flaxseeds. These tiny seeds have been a buzz word for a while by those into health and fitness. You’ve likely seen the quote by Mahatma Gandhi in regards to flax, “Wherever flax seed becomes a regular food item among the people, there will be […]
Every woman has asked herself, “When should I start using anti aging creams?” at least once. Many may think that they are too young to need to start preventing skin aging, but it is needed earlier than you think. As early as the age of 20, your skin is already starting […]
We all hate looking in the mirror to find a wrinkle that wasn’t there before. It makes us feel older, less attractive, and reminds us that we’re aging and getting older. So, what causes wrinkles? Knowing this information can help us to prevent wrinkles from happening in the first place; […]
We all know the story. You wake up one day, take a look in the mirror, and notice these dark spots on your skin that you swear were not there the night before. These grayish or brown spots on the skin go by many names. You may have heard them […]
If you haven’t heard of Royal Jelly yet, check out our post on it here. If you’ve already read it, you know about the amazing benefits it has for your skin and to prevent aging. As mentioned there, it comes in a variety of forms and the type you’ll want […]
Have you heard of Royal Jelly yet? If not, it probably sounds like a really fancy spread for your toast or next PB&J sandwich. However, it is not. Instead, it is something much better. Royal Jelly is a secretion from male bees that feeds the queen (hence “royal”) and you […]
By now, I’m sure that you’ve heard of the awesome uses coconut oil has, from cooking to homemade soap to diaper cream. It also has some amazing health benefits. Coconut oil has risen in popularity lately due to its versatility and the results people have gotten from using it. It […]
Are you one of the many people that break out after using certain skincare products or sun exposure? If so, you’re not alone! A lot of people that break out with acne and blotchy patches on their skin in these situations tend to refer to this as sensitive skin. However, […]
As things start warming up and with spring turning to summer, I think it’s important to talk about something that I know I’m personally bad at: sunscreen! Now, I mention it in relation to summer, as that is when most people think it’s needed. However, sun can damage your skin […]
What is Retinol? Retinol is part of a group of compounds called retinoids. Retinoids are a form of vitamin A or similar to it, depending on the exact compound. They have long been known for their effects on the skin. Originally, it was used for acne, so if you’re looking […]
